Time to be outside soaking up the sun and having fun. I can't imagine anything better than combining sun, fun and a beach workout!
Come learn how to properly swing Kettlebells and spice up your daily workout routine. This two hour bootcamp is for all levels, appropriate progressions will be taught so that you will have a fun kettlebell experience.
Kick off your shoes, bring lots of water and join me this,
Sunday, July 21st 10am-12pm at Kathy Osterman Beach, a.k.a Hollywood Beach (5800 N. Hollywood Ave). To register go to: www.victoriadgray.com
Early registration is recommended space is limited to ten participants.
We will meet just in front of Chicago Paddle Company and the volleyball courts. My good friends at Chicago Paddle Co. will be offering all bootcamp participants five dollars off a one hour SUP rental.
To give you an idea of what the Beach Kettlebell Bootcamp will be like, here is a clip from the TV segment on WCIU You and Me in the Morning with Aly Bockler,
http://www.wciu.com/youandme.php?section=home&assets=videos&assetID=10011107
Hope to see you there!
